Mindsight ‘Breathing Buddha’ Guided Visual Meditation Tool for Mindfulness | Slow Your Breathing & Calm Your Mind for Stress & Anxiety Relief | Perfect for Adults & Kids | Relaxing Self Care Gift

Great to guide in calming breaths when anxiety attacks happen as well as for meditation. Helps with stress and anxiety relief and great for kids as well as adults.

Enhance your mindfulness and relaxation with this guided breathing light featuring ambient nature sounds, color-coded breathing cues, and three calming breath modes—perfect for reducing stress, improving sleep, and cultivating present-moment awareness. Ideal for both adults and kids, it doubles as a soothing night light and fits seamlessly into any home, school, or workspace.